Reminder of this event tonight:
Killinkere is hosting a special event this evening with Cáoileánn Conway (@be_betteryou on Instagram) It would be great to see as many girls as possible at this event.
Cáoileánn is a sports and performance dietician coming to Killinkere to give an information evening this Friday 12th April at 7:30pm.
This will be beneficial for girls and their parents of all ages, with information around fueling around sport.
We have this opportunity to learn more about how to structure our own nutrition and to support our kids in ensuring they are fueling properly and effectively for the amount of training and games they take part in..
With body image, body dysmorphia and eating disorder issues remaining a consistent worry among our youth, it’s information like this is needed more than ever.
Please let Sandra McQuade (086 172 0422) know if attending so we can see what kind of numbers will be there.
Although aimed towards girls, the content will also be helpful for boys from u14 to adult.